Mar 28, 2023
I share all the time that doing the inner work is hard AF. As I’ve been transforming and healing, I decided that I don’t just want to focus on doing the inner work, I want to live too. It’s possible to do both, and in today’s episode, I am sharing how I am learning the duality of healing and living my life.
Mar 21, 2023
Today is a special day because it's my birthday! I absolutely love celebrating my birthday, however for the past several years, because of where I've been emotionally I haven't been in a celebratory mood. I am ready to embrace all that's to come this year and lean into redefining freedom and doing what feels good.
Mar 14, 2023
I stopped making New Year's Resolutions many years ago. For the past several years I chose a word that I would focus on for the year. I also decided to choose a feeling that I would put intention around. In today’s episode, I am sharing my word and feeling for 2023.
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Mar 8, 2023
2022 was my year of transformation, and I learned so much about myself and the woman I am becoming. I experienced delight and discomfort, and in today’s episode, I share how my year unfolded.
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