Jan 26, 2022
You need to know that the only person that can save you is you. And at some point, you gotta get fed up with doing the same thing year after year. In today’s episode, I am giving you some tough love only because I care about you and I want this year to be better than last year.
Jan 19, 2022
We all want to be seen, heard, and understood. We want to feel like we matter in our friendships, relationships, and family. I share in today's episode how I felt invisible and unimportant and how I consciously chose people in my life that truly see me. Take a listen and feel free to share your key takeaways with me...
Jan 12, 2022
Every year I choose a word and theme for the upcoming year. I take time to reflect on the intention I want to set so I can feel centered and grounded. Choosing a word and theme will help you set the tone for the year and it’ll keep you focused on how you want to feel. Be mindful of the word you want and let it be your...