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The BeFree Project Podcast

Oct 30, 2019

The one thing that has been holding you back from getting things done is accountability. If you're tired of giving up on yourself, find someone to hold you accountable ASAP. Don't take those old habits into your new season. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com...


Oct 23, 2019

I am introducing a new series on the podcast, Chasing Free where I will interview women who are living in purpose, pursuing her dreams and unapologetically showing up for herself. This week I interview Nikki Porcher founder of Buy From a Black Woman. Take a listen and feel free to share your key takeaways with me by...


Oct 16, 2019

The journey to changing your life isn't meant to be easy. You may have friends and family that don't understand what you are doing and you may just have to do the journey alone and that's ok. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG 


Oct 9, 2019

Recently I was reading my old journals and I can honestly say I am nothing like the old me. I use to feel unfulfilled, empty and lost and now I can honestly say I am happy from the inside out. I love the woman I've become. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com...


Oct 2, 2019

I was having a rough two weeks and I just knew I had to change my thoughts. I shifted my energy and focus and ended up experiencing so many beautiful surprises in one week. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject   

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