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The BeFree Project Podcast

Feb 27, 2019

In this weeks episode, I am discussing how we're all on our own personal journey and challenges will come but you gotta keep pressing forward. You got this! Take a listen and be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.

Mentioned on this episode: 

Girl Be...


Feb 20, 2019

In this weeks episode, I am discussing how women are getting inspired and empowered by attending events, reading quotes, listening to motivational speakers but yet not taking any action. Take a listen and be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.


Feb 13, 2019

In this weeks episode, I am sharing the 2 most important questions I have to ask myself single day in order to show up. Take a listen and be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.

Mentioned on this episode:  

Mindset Shift 5-Day Challenge (join today)


Feb 6, 2019

In this weeks episode, I am sharing how to get your groove back when you feel like you lost yourself.  One thing I want you to know is that you're not alone, we're all in this together. Take a listen and be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.