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The BeFree Project Podcast

Jul 25, 2018

In this weeks episode, I am sharing why it's important to speak up and not keep everything bottled up inside. Growing up I struggled speaking up for myself and it took a long time to own my voice. I also share the power of speaking life over what you want for your life so you can begin to see your dreams become...


Jul 19, 2018

In this weeks episode, I am sharing the importance of doing the work even when you feel like no one’s watching. When you do work that you're passionate about it's not about getting the praise it's about making an impact in the world. We all want to bring our vision to life so in order to do that you have to keep going...


Jul 12, 2018

In this weeks episode, I am sharing how deeply connected I am with my purpose and I know the work that I am doing is what I was created for. It's easy to feel like your life isn't meaningful but trust me someone is inspired by you in some way.

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Jul 2, 2018

In this weeks episode, I am sharing how I practice self-care in my everyday life. Self-care starts on the inside and it's how you put you first. You're going to learn the I'm doing in order to best care for myself in a way that feels good to me. 

Join the FREE Show Up For You 4-Day Challenge: