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The BeFree Project Podcast

Jul 31, 2019

In this weeks episode, I share how you can be imperfect and still inspire others. We're all a work in progress. We all have flaws. That's what makes us human and yet we can still inspire other people while we're still growing. Take a listen and be sure to connect with me on IG or shoot me an email and let me know your...


Jul 24, 2019

On this weeks epsiode, I am sharing what I learned after giving up something that I really love, coffee in order to make space for what I truly want. I also ask a very important that I think everyone should ask themselves in order to grow. 

Take a listen and feel free to share your key takeaways with me by email 


Jul 17, 2019

On this weeks episode, I am sharing how in order to be consistent you gotta get out of your feelings. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject 

Mentioned on the episode:

Free Your Mind Journal 

Homemade Vegan Granola 

101 Resources To Live...


Jul 10, 2019

On this weeks episode, I am sharing the three things you must do in order to change your life. It's simple, practical and right to the point. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject 

Mentioned on the episode:

Libby App 

Overdrive App


Jul 3, 2019

On this weeks episode, I am talking about the sacrifices I am willing to take in order to birth my vision. I've had to give up some stuff and shift my thinking in order to prepare for birthing something pretty amazing. 

Take a listen and feel free to share your key takeaways with me by email