Dec 31, 2019
Just like that, we're closing out another year and decade. I've been reflecting a lot and I want to share what's been on my heart and send you love, light, and gratitude.
Mentioned on the show:
Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com
Dec 18, 2019
The Chasing Free Series is where I interview women who are living in purpose, pursuing her dreams and unapologetically showing up for herself. This week I interview a member of the BeFree Inner Circle and frequent attendee of the BeFree Meetups, Elise Johnson. She shares her journey to chasing free and what doing the...
Dec 15, 2019
Today I am sharing why I decided to take 4-6 weeks off of social media plus two questions I encourage every listener to ask themselves before the new year. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject
Mentioned in the episode:
Dec 11, 2019
A personal mantra is a positive statement that motivates you to become your best self. I am challenging you to create your own personal mantra and I am giving you some examples on how to get started. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG
Dec 4, 2019
The Chasing Free Series is where I interview women who are living in purpose, pursuing her dreams and unapologetically showing up for herself. This week I interview Dawn Rivers founder of Daybreak Yoga. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG