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The BeFree Project Podcast

May 29, 2019

In this weeks episode, I am sharing my personal journey about growing up and feeling like a motherless child. I decided that I will no longer carry shame, I will share my journey to free myself and make space for others. 

Be Free & Live!

Siobhan

Mentioned on the episode:

8 Toxic Patterns in Mother-Daughter...


May 22, 2019

In this weeks episode, I'm talking about who you need to have on your personal board of directors while you're on your personal growth journey. When you have these key people in your life you're guaranteed to succeed. 

Be Free & Live!

Siobhan

Mentioned on the episode:

Join your tribe in the BeFree Inner Circle (


May 15, 2019

In this weeks episode, I am talking about how you have to check your thoughts and be mindful of what you're thinking. 

Be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.

Be Free & Live!

Siobhan

Mentioned on the episode:

You Can Heal Your Life by Louise Hay 


May 8, 2019

In this weeks episode, I am sharing 4 key reasons why you should never give up on yourself + an affirmation you can say each day to encourage yourself. Be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.

Be Free & Live!

Siobhan

Join me in Paradise Valley, AZ for...


May 1, 2019

In this weeks episode, I am talking about how I want you to think about self-care for your mind, body and soul and not just the trendy stuff. Be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.

Be Free & Live!

Siobhan

Mentioned on the episode: 

Join me in...