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The BeFree Project Podcast

Sep 30, 2020

You know what's best for you and you don't need anyone's approval to live your life. Trust your gut and lean into doing what feels good to you. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject

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Sep 23, 2020

This week I am challenging you to ask yourself some really hard questions that will require you to be 100% honest with yourself. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject

Resources Mentioned in the Episode:

Click here to DOWNLOAD your #3ToBeFree...


Sep 16, 2020

If you feel like you’re just going through the motions and you lack direction, this episode is for you. I share some very specific questions that I recommend you answer for yourself. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject

Resources Mentioned in...


Sep 9, 2020

You deserve a good life, no matter what. Stop doubting yourself and embrace all the good coming your way. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject

Resources Mentioned in the Episode:

Click here to DOWNLOAD your #3ToBeFree Worksheet 


Sep 2, 2020

2020 has been a year that we will never forget. Instead of focusing on all of the things, I am choosing to focus on the beautiful lessons I am learning. There are a lot, however, I am sharing my top five with you on today’s episode. Take a listen and feel free to share your key takeaways with me on Instagram