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The BeFree Project Podcast

May 26, 2021

Often times women go through friendship breakup and feel isolated and all alone. Ending a friendship that no longer serves you can be very hard. In today’s episode, I am sharing ways to support you in moving on after a friendship has ended so you can begin to grow and position yourself to attract new friends in...

May 19, 2021

I asked members of the BeFree Inner Circle to share one piece of advice that they would give for anyone starting their personal growth journey. I was so in awe of their responses that I decided to share them on the podcast this week. Take a listen and feel free to share your key takeaways with me on Instagram

May 5, 2021

Why aren't your following your dreams? When did you start making excuses and settling in your life? I know those are hard questions but I need you to take a moment and reflect because that's the only way you're going to grow. In today's episode, I am giving you some tough love and encouraging you to follow your dreams...