Mar 30, 2022
If you're like me then you didn't grow up celebrating yourself other than if it was your birthday. You're worthy of celebrating simply because you exist. As you're doing your inner work, you must take time to enjoy yourself and honor the progress you're making. In today's episode, I am sharing why it's important to...
Mar 23, 2022
One thing I’ve noticed over the years is that it’s hard for black women to trust one another. At some point, you’ve been hurt by a black woman, a black woman at your church, a black woman in your family, a black woman in your friendship group, or a black woman at work.
And because of your unhealthy relationships...
Mar 16, 2022
You procrastinate. You're distracted. You start and stop often. You keep putting things off until someday. Someday has come and gone, and you're still in the same spot. When you have an accountability partner, you're more likely to succeed in reaching your goals. You will increase your chances of getting things done...
Mar 9, 2022
I know it seems like life is too much right now. You may feel hopeless, lost, and frustrated. Today I want to encourage you that all of the inner work you’re doing to become a better version of yourself is worth it. This isn’t the time to quit or give up. Life may seem hard right now, and guess what you can do hard...
Mar 2, 2022
Changing your life is hard, and I wish someone would have told me that there would be grief in the process. I also wish someone would have told me that I would mourn the person I used to be as I become the person I want to be. It’s normal to grieve the loss of your identity as you’re becoming the woman you want to...