Nov 25, 2020
Having an attitude of gratitude is essential on your personal growth journey. Today I am sharing practical ways to practice gratitude and some benefits that will improve your overall health. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject
Resources Mentioned in the Episode:
Free Your Mind Journal: A thought-provoking journal designed to help you gain clarity, shift your mindset, take action, and feel empowered. You’ll find 40 journal prompts, affirmations, color pages, and additional writing exercises. CLICK THE LINK TO ORDER: https://www.befreeproject.com/products/p/journal
Girl Be Affirmation Cards: A deck of 31 cards that will empower, inspire and motivate you to focus on positive thoughts. CLICK THE LINK TO ORDER: www.befreeproject.com/products/p/affirmation-card-deck
BeFree Inner Circle: Your Community for real sisterhood and accountability. Come Grow With Us! Click the link to learn more www.befreeinnercircle.com
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If you were inspired by today's episode and want to show support, I'd be delighted for you to treat me to a cup of coffee. Thank you!