Jul 2, 2018
In this weeks episode, I am sharing how I practice self-care in my everyday life. Self-care starts on the inside and it's how you put you first. You're going to learn the I'm doing in order to best care for myself in a way that feels good to me.
Join the FREE Show Up For You 4-Day Challenge: http://bit.ly/showup4youchallenge
Join the BeFree Inner Circle http://bit.ly/thebefreeinnercircle
You can find all the links + resources mentioned on the episode in the show notes: https://www.befreeproject.com/gbf/my-simple-guide-to-self-care
Be Free & Live!
Siobhan