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The Siobhan J. Middleton Podcast


Jul 29, 2020

There’s a lot going on in the world right now and I realized that I needed to take a much-needed break to work through all of my feelings. On my break, I did some really deep emotional and mental work that I didn’t realize how much "work" it was going to be. Doing the work isn’t easy at all and I will continue to share with my community my process so that I can help you along the way. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject

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Resources Mentioned in the Episode:

Click here to DOWNLOAD your #3ToBeFree Worksheet 

https://bit.ly/3tobefreeworksheet

 

Free Your Mind Journal: A thought-provoking journal designed to help you gain clarity, shift your mindset, take action, and feel empowered. You’ll find 40 journal prompts, affirmations, color pages, and additional writing exercises.

CLICK THE LINK TO ORDER: http://bit.ly/bfpjournal

 

Girl Be Affirmation Cards: A deck of 31 cards that will empower, inspire and motivate you to focus on positive thoughts. CLICK THE LINK TO ORDER: http://bit.ly/gbfaffirmationcards

 

BeFree Inner Circle: Your Community for real sisterhood and accountability. Come Grow With Us! Click the link to learn more https://bit.ly/biccommunity

If you want to keep up with me and stay in the loop, subscribe to my weekly newsletter. https://bit.ly/newsletterbfp

If you’re inspired by my work and want to show some love you can donate at any time by clicking the link. https://www.befreeproject.com/donate