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The Siobhan J. Middleton Podcast


Mar 18, 2020

Tara Pringle Jefferson is the creator of The Self Care Suite, a digital community that creates room for women of color to breathe, both online and off, through curated events and in-depth self-care experiences. She serves as the self-care concierge, to help community members see that they are whole, worthy humans who deserve a life that doesn’t burn them out. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject.

 

Mentioned on the show:

 

Belong by Radha Agrawal

 

My Friend Fear by Meera Lee Patel

 

Connect with Tara:

 

Instagram: @WhereWomenBloom

 

Twitter: @WhereWomenBloom

 

Website: www.theselfcaresuite.com

 

Facebook Group: The Self Care Suite

 

Your Community For Real Sisterhood is in the BeFree Inner Circle, join today. www.befreeinnercircle.com

Free Download: 5-Day Guided Writing Practice to Emotional Freedom (writing prompts + lovely audio messages) 

 

Tune in and listen on Apple Podcast, SpotifyStitcher or Google Play

#GirlBeFreePodcast #BeFreeProject